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Gearing up for another academic year... 5 Essential Must-Haves!

by Toppin’ Up

» At the end of every summer…

Education

The Power of Influencers: How They Are Shaping Our Culture

by Toppin’ Up

» Social 24/7

Lifestyle & Travel

Summer Festa Guide: September 2023

by Toppin’ Up

» Wrapping up this series!

Culture & Literature

Furry Friends Forever: Why we should adopt pets

by Toppin’ Up

» So cute 🐶 🐈

Lifestyle & Travel

Wanderlust Bound: Essential tips when going abroad

by Toppin’ Up

» Booking a flight, right now!

Lifestyle & Travel

Taste of the Mediterranean: Yummy Maltese Cuisine

by Toppin’ Up

» So much to choose from 😋

Food
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Do you practice Mindful Eating?

by Jessica Pisani

» For many, eating has become a mindless act mainly due to the distractions of electronic devices and the fast-paced lifestyle.

Fresh, Hydrated, Energised

by Jessica Pisani

» In Malta, the Food and Agriculture Organisation recommends that individuals consume a minimum of 1.5 – 2 litres of water daily.

Love Food but Hate Waste

by Jessica Pisani

» According to the UN Food and Agriculture Organisation about 14 percent of the food produced globally is lost.